Free Your Instinct
Contact: Charlotte Blake
111 Bradley Road
About Free Your Instinct
Free Your Instinct is a small but vibrant charity that has pioneered the use of Parkour/ Freerunning to support people with mental health difficulties in Bristol and London.
Parkour, or freerunning, is a growing urban sport that uses running, jumping and climbing to move around the urban environment. Free your instinct offers qualified Parkour Coaching as a way to increase physical activity levels with a focus on developing mental and physical strength and resilience, overcome obstacles and develop confidence whilst redefining the individuals relationship with the urban environment.
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